Gut health
Nov 20, 2019
The Stress Of The Holidays: Can Stress Cause Stomach Pain and Bloating?
How Holiday Stress Could Be Causing Your Seasonal Bloating
Pumpkin pies are being prepped, Thanksgiving plans are b...
Oct 23, 2019
Here’s How Diabetics Can Navigate the Indulgent Holiday Season (and Still Enjoy Themselves)
Managing Diabetes During the Holidays Doesn’t Have to Be Stressful With These Tips
Summer is fantastic. Spring is b...
Aug 21, 2019
Rowdy Wins Mindful Snack Award | Kids Snack Bars
We’re Rowdy About Winning This Mindful Snack Award
Rowdy has some super Rowdy news, and we can’t wait to share o...
Jul 31, 2019
Gut Health And Creativity: Looking To Boost Your Creative Juices? Start With Your Gut
The Link Between Gut Health and Creativity
We engage in creative thinking more often than we think. You don’t have ...
Jul 24, 2019
A Complete Guide to Prebiotic Fiber and Gut Health
What Is Prebiotic Fiber And Why Do We Need It For Gut Health?
Gut health is one of the single most important componen...
Jul 11, 2019
Prebiotics 101 | What Are The Best Prebiotic Foods You Should Eat?
Why You Need Prebiotics In Your Diet
When your gut is healthy, you thrive. The gut really is at the epicenter of ov...
Jul 2, 2019
Is Dark Chocolate Gut Healthy? | Why Microbes Render Dark Chocolate Healthy
The Gut-Friendly Health Benefits Of Dark Chocolate
Who doesn’t love a tasty bite of chocolate? The delicious, sw...
Jun 26, 2019
The Skin-Gut Connection | How Are Skin and Gut Health Related?
Skin and Gut Health: Did You Know Your Gut Is Affecting Your Skin?
As a teenager, did your parents ever tell you ...
Jun 12, 2019
How Prebiotics Benefit the Gut During A Juice Cleanse
A healthy gut absorbs more nutrients than an unhealthy one does, so a healthy, balanced gut is crucial when juicing--you want to be able to absorb as many nutrients as possible.
Jun 5, 2019
Ditch the Energy Drinks: How Common Energy Sources Affect Gut Health
We’re putting the most common unhealthy, go-to energy sources in their place. Let’s tackle the reasons why you need a healthy gut full of probiotics and inulin prebiotics to sustain energy all day long.
May 29, 2019
How to Keep A Healthy Gut While Traveling
It’s that time of year where our inner travel bug starts coming out! It’s getting warm outside and the travel season is just about here -- you’re probably itching to get out of town and explore some new places, taste new foods from different cultures, and leave the day-to-day hustle and bustle behind for a little while.
Apr 10, 2019
How Your Gut Health Can Impact Sleep Quality
The gut-brain axis is one of the most powerful connections in the human body. You know the feeling of butterflies before your first day of school? Or the knot in your stomach in bed the night before your big presentation at work? That’s just one way we feel the relationship between the gut and the brain each day.