The Stress Of The Holidays: Can Stress Cause Stomach Pain and Bloating?

How Holiday Stress Could Be Causing Your Seasonal Bloating Pumpkin pies are being prepped, Thanksgiving plans are being made, and holiday shopping has begun—the holiday season is officially here!  With one holiday after another, shopping lists growing daily, family in town, and driving in the snowy and rainy weather, there’s no doubt that the ...
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How to Keep A Healthy Gut While Traveling

It’s that time of year where our inner travel bug starts coming out! It’s getting warm outside and the travel season is just about here -- you’re probably itching to get out of town and explore some new places, taste new foods from different cultures, and leave the day-to-day hustle and bustle behind for a little while.
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The Effects of Stress On Your Gut, According to a Surgeon

Dr. Robert Watson, M.D., is a board-certified surgeon who practices his approach to optimal health and longevity at WellCentric Health & Aesthetics. He works closely with his patients to identify their health concerns and constructs a customized treatment plan to get to the root of their problems without medication. We're excited that Dr. Wa...
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