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May 4, 2022

Gettin' ROWDY over our NEW packaging

Rowdy Bars has had several names over the last few years; Rowdy Prebiotic Foods, Rowdy Prebiotics, Rowdy Bars and now...

May 4, 2022

Top 10 Superfoods For Everyone Over 50

10 Superfoods To Munch On If You’re 50 And Above Superfood has gotten a lot of attention in the past decade. From spi...

Mar 29, 2022

For Gut’s Sakes! These New Wellness Trends Are Not So Good After All

There’s no other way to put this. Many of the wellness trends that have been circulating in the last few years are ut...

Mar 8, 2022

NEW Rowdy Recipes

We have been killin' it with the recipes these days. What's better than a #guthealthy snack that also hits that sweet...

Feb 18, 2022

A Reliable List of Metabolism-Boosting Food

7 Common Foods That Supercharge Your Metabolism Most of us have a vague idea about what our metabolisms are. We know ...

Feb 9, 2022

Rowdy Becomes Woman-Owned Small Business Certified

Rowdy, known for their superfood prebiotic Yacon Root-powered line of nutrition bars and protein powders, is proud to...

Jan 27, 2022

Healthy Bedtime Snacks

Do you find yourself feeling hungry late at night? While you may be tempted to make a hearty meal to curb your hunger...

Nov 29, 2021

Collagen Fall Muffin Recipe

Always on the search for a gut healthy recipe around the holidays? Here at Rowdy, “gut healthy recipes” is our middle...

Nov 25, 2021

How to Eat Healthier Without Having to Cook

American diets are generally poor in nutritional quality, and it’s due to the population’s lack of access to healthy ...

Nov 15, 2021

Rejuvenate with a Body Detox at Home

The body boasts a sophisticated and rather complex system for eliminating potentially harmful substances from the bod...

Nov 5, 2021

Rowdy Collagen Recipes

Here at Rowdy, we are always asked if we have recipes for our Collagen Blend. Guess what, we sure do! These are our l...

Oct 29, 2021

Simple Tips for Staying Healthy and Fit

Staying healthy is more important now than ever. That said, it can also feel harder than ever. You may not be ready t...
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