Rowdy Blog
Aug 7, 2020
The Best 5 Healthy Foods to Boost Your Immune System
When we say, “immune,” you say, “system!”
Your immune system is so, so essential to your everyday well being.
Which...
Jul 31, 2020
Weight Loss Is Hard, Here's How Keto & Exercise Make It Easier
Summer is in full swing which usually prompts us to consider weight loss for that “perfect” summer body.
We’re all ...
Jul 22, 2020
The One-two Punch Your Body Didn’t Know It Needed: Prebiotics + Keto
At Rowdy Bars, we talk a lot (understatement) about prebiotics and keto.
Why?
One, we’re health nuts. Duh -- we hav...
Jul 14, 2020
Dear Keto Diet, I Love Peanut Butter -- Is That Okay?
Everyone loves a good PB&J, of course, except those with nut allergies (sorry!).Growing up, it was a staple in ou...
Jul 1, 2020
What Is a Microbiome and How Does It Tie Into Auto-Immune Disease?
The Rowdy way of life is a health-conscious combination that's part art and part science.
From our carefully curated...
Jun 24, 2020
Introducing The Ketogenic Diet
Introducing The Ketogenic Diet
Back in the 1920s, the keto diet emerged as a helpful treatment for epilepsy. Now, the...
Jun 24, 2020
The NEW 100% Keto-friendly Powerfood: Yacon Root!
If you’re new to Rowdy Bars, welcome to the Rowdy family! For those of you who have been rockin’ with us for a while,...
Jun 24, 2020
Introducing Our NEW Flavor: Rowdy's Keto Chocolaty Cookie Dough Bar
A Tasty Snack For Any Low-Carb Diet: Keto Chocolaty Cookie Dough
Here at Rowdy Bars, our number one goal is to he...
Jun 5, 2020
A Healthy Punch to The Face of Depression
During this time mental health is more important than ever. One of these mental conditions is living with and fightin...
May 6, 2020
Rowdy Bar to Launch in Sprouts Retail Stores Nationwide in April
The specialty grocer is bringing more prebiotic snacks to the people with these energy-packed real food bars.
Sprouts...
Apr 30, 2020
Rowdy Bars & Juvenile Diabetes Research Foundation Team Up to Find a Cure
Rowdy Bars is excited to announce that for the entire month of May it will be donating 10% of their online sales to ...
Feb 5, 2020
You’re Doing a Great Job. Celebrate Every Decision Toward A Healthier You
Celebrate Every Small Lifestyle Change Toward Improving Your Health
We often look at “getting healthy” as this mome...