Probiotics are naturally found in many foods we already eat like yogurt. But PREbiotics are a little more rare–how often do you eat chicory root? Yeah, we know, NOT OFTEN.
But we found a hidden gem…. say hello to Yacon Root (pronounced Yah-Kon). Hailing from the majestic Andes mountains, this secret root famously used by the Incas is a superfood loaded with tons of PREbiotics. It also has a whole other list of other amazing benefits.