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Nov 22, 2022

Diet Changes to Improve Wellness if You Have Chronic Kidney Disease

Chronic kidney disease, or CKD, impacts nearly 27 million adults in the United States—that’s roughly 1 in 7 individua...

Aug 30, 2022

FALL in love with these new Rowdy Recipes

Fall in love with the latest gut healthy Rowdy recipes! Rowdy has partnered with Troop Coffee Rosters to offer this s...

Aug 2, 2022

How Cardio Improves Gut Health

Do you ever feel like your gut is just out of whack? You're not alone! Gut health is a huge issue for many people, an...

Jul 21, 2022

Wait, Prebiotics?

If you’ve stopped at the store or while scrolling through the gram’ and wondered “wait, prebiotics? What else do I ne...

Jun 23, 2022

Rowdy Launches NEW Prebiotic + Collagen Protein Powders

 Rowdy, known for their premium bars and collagen protein powders that are packed with superfood prebiotic Yacon Root...

May 4, 2022

Gettin' ROWDY over our NEW packaging

Rowdy Bars has had several names over the last few years; Rowdy Prebiotic Foods, Rowdy Prebiotics, Rowdy Bars and now...

May 4, 2022

Top 10 Superfoods For Everyone Over 50

10 Superfoods To Munch On If You’re 50 And Above Superfood has gotten a lot of attention in the past decade. From spi...

Mar 29, 2022

For Gut’s Sakes! These New Wellness Trends Are Not So Good After All

There’s no other way to put this. Many of the wellness trends that have been circulating in the last few years are ut...

Mar 8, 2022

NEW Rowdy Recipes

We have been killin' it with the recipes these days. What's better than a #guthealthy snack that also hits that sweet...

Feb 18, 2022

A Reliable List of Metabolism-Boosting Food

7 Common Foods That Supercharge Your Metabolism Most of us have a vague idea about what our metabolisms are. We know ...

Feb 9, 2022

Rowdy Becomes Woman-Owned Small Business Certified

Rowdy, known for their superfood prebiotic Yacon Root-powered line of nutrition bars and protein powders, is proud to...

Jan 27, 2022

Healthy Bedtime Snacks

Do you find yourself feeling hungry late at night? While you may be tempted to make a hearty meal to curb your hunger...
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