Rowdy Blog
May 4, 2022
Gettin' ROWDY over our NEW packaging
Rowdy Bars has had several names over the last few years; Rowdy Prebiotic Foods, Rowdy Prebiotics, Rowdy Bars and now...
May 4, 2022
Top 10 Superfoods For Everyone Over 50
10 Superfoods To Munch On If You’re 50 And Above
Superfood has gotten a lot of attention in the past decade. From spi...
Mar 29, 2022
For Gut’s Sakes! These New Wellness Trends Are Not So Good After All
There’s no other way to put this. Many of the wellness trends that have been circulating in the last few years are ut...
Mar 8, 2022
NEW Rowdy Recipes
We have been killin' it with the recipes these days. What's better than a #guthealthy snack that also hits that sweet...
Feb 18, 2022
A Reliable List of Metabolism-Boosting Food
7 Common Foods That Supercharge Your Metabolism
Most of us have a vague idea about what our metabolisms are. We know ...
Feb 9, 2022
Rowdy Becomes Woman-Owned Small Business Certified
Rowdy, known for their superfood prebiotic Yacon Root-powered line of nutrition bars and protein powders, is proud to...
Jan 27, 2022
Healthy Bedtime Snacks
Do you find yourself feeling hungry late at night? While you may be tempted to make a hearty meal to curb your hunger...
Nov 29, 2021
Collagen Fall Muffin Recipe
Always on the search for a gut healthy recipe around the holidays? Here at Rowdy, “gut healthy recipes” is our middle...
Nov 25, 2021
How to Eat Healthier Without Having to Cook
American diets are generally poor in nutritional quality, and it’s due to the population’s lack of access to healthy ...
Nov 15, 2021
Rejuvenate with a Body Detox at Home
The body boasts a sophisticated and rather complex system for eliminating potentially harmful substances from the bod...
Nov 5, 2021
Rowdy Collagen Recipes
Here at Rowdy, we are always asked if we have recipes for our Collagen Blend. Guess what, we sure do! These are our l...
Oct 29, 2021
Simple Tips for Staying Healthy and Fit
Staying healthy is more important now than ever. That said, it can also feel harder than ever. You may not be ready t...