The specialty grocer is bringing more prebiotic snacks to the people with these energy-packed real food bars. Sprouts shoppers looking for high nutrition, low drag snacks are in for a treat as Rowdy Bar prepares to release their Chocolate Coconut Cashew and Sunflower Butter N’ Berries bars in all 340 Sprouts Farmers Market retail stores nationwi...

Rowdy Bars is excited to announce that for the entire month of May it will be donating 10% of their online sales to JDRF to help raise funding and awareness toward the treatment, prevention, and cure of Type 1 Diabetes.  “JDRF has been leading the fight for new therapies and a cure to Type 1 Diabetes since the 70’s,” said Rowdy Bars CEO Kelli...

Celebrate Every Small Lifestyle Change Toward Improving Your Health   We often look at “getting healthy” as this momentous task. From cardio to daily greens to mindfulness, there’s a zillion steps you can take in the right direction, but which ones make the most impact on you?  We’re lucky to live in a time when wellness is a popular pursuit, bu...

You Don’t Have to Sacrifice Health During the Holidays: Healthy Holiday Tips   The holidays are a weird time for our health goals. And by “weird”, we mean “difficult”. There’s celebration all around us, and the general vibe is to shelve our health in order to have fun and enjoy the season.  When we give in to the all-or-nothing mentality and put...

Make Holiday Treats Gut-Healthy With These Festive Alternatives  We’re all excited about the holiday season and, of course, the delicious food that goes along with it. But many of us are feeling forced and obligated to eat and enjoy all of those traditional family treats despite our gut health goals whispering in the back of our minds. This yea...

How Holiday Stress Could Be Causing Your Seasonal Bloating Pumpkin pies are being prepped, Thanksgiving plans are being made, and holiday shopping has begun—the holiday season is officially here!  With one holiday after another, shopping lists growing daily, family in town, and driving in the snowy and rainy weather, there’s no doubt that the ...