Rowdy Blog
Nov 22, 2022
Diet Changes to Improve Wellness if You Have Chronic Kidney Disease
Chronic kidney disease, or CKD, impacts nearly 27 million adults in the United States—that’s roughly 1 in 7 individua...
Aug 30, 2022
FALL in love with these new Rowdy Recipes
Fall in love with the latest gut healthy Rowdy recipes!
Rowdy has partnered with Troop Coffee Rosters to offer this s...
Aug 2, 2022
How Cardio Improves Gut Health
Do you ever feel like your gut is just out of whack? You're not alone! Gut health is a huge issue for many people, an...
Jul 21, 2022
Wait, Prebiotics?
If you’ve stopped at the store or while scrolling through the gram’ and wondered “wait, prebiotics? What else do I ne...
Jun 23, 2022
Rowdy Launches NEW Prebiotic + Collagen Protein Powders
Rowdy, known for their premium bars and collagen protein powders that are packed with superfood prebiotic Yacon Root...
May 4, 2022
Gettin' ROWDY over our NEW packaging
Rowdy Bars has had several names over the last few years; Rowdy Prebiotic Foods, Rowdy Prebiotics, Rowdy Bars and now...
May 4, 2022
Top 10 Superfoods For Everyone Over 50
10 Superfoods To Munch On If You’re 50 And Above
Superfood has gotten a lot of attention in the past decade. From spi...
Mar 29, 2022
For Gut’s Sakes! These New Wellness Trends Are Not So Good After All
There’s no other way to put this. Many of the wellness trends that have been circulating in the last few years are ut...
Mar 8, 2022
NEW Rowdy Recipes
We have been killin' it with the recipes these days. What's better than a #guthealthy snack that also hits that sweet...
Feb 18, 2022
A Reliable List of Metabolism-Boosting Food
7 Common Foods That Supercharge Your Metabolism
Most of us have a vague idea about what our metabolisms are. We know ...
Feb 9, 2022
Rowdy Becomes Woman-Owned Small Business Certified
Rowdy, known for their superfood prebiotic Yacon Root-powered line of nutrition bars and protein powders, is proud to...
Jan 27, 2022
Healthy Bedtime Snacks
Do you find yourself feeling hungry late at night? While you may be tempted to make a hearty meal to curb your hunger...