Summer is in full swing which usually prompts us to consider weight loss for that “perfect” summer body.
We’re all about positive body image here. So however you are, we love and fully support you!
Feel free to check out if that is the case, but if you’re curious about keto and weight loss.
Why All The Talk About Keto Lately?
At Rowdy Bars, we talk a lot (understatement) about prebiotics and keto.
One, we’re health nuts. Duh -- we have a health positive energy bar brand.
Two, our not-so-secret superfood ingredient, yacon root, is crazy good for you and tasty to boot.
Three, our new Chocolaty Cookie Dough Keto Bars are officially here. It’s the healthy one-tw...
Everyone loves a good PB&J, of course, except those with nut allergies (sorry!).Growing up, it was a staple in our household and now it’s a sandwich we prepare for our littles. Darn near an American tradition to have it in your regular sandwich rotation.
But, for keto practitioners, peanut butter is not exactly kosher… or is it?
Introducing The Ketogenic Diet
Back in the 1920s, the keto diet emerged as a helpful treatment for epilepsy. Now, the ketogenic diet has gained popularity these last few years with many health-conscious people.
Whether the mindset is to lose weight, improve insulin sensitivity, slow cancerous tumor growths, improve heart disease, or just work t...
If you’re new to Rowdy Bars, welcome to the Rowdy family! For those of you who have been rockin’ with us for a while, you already know about our not-so-secret super ingredient: the yacon root.
But what about when you combine the superfood of a yacon root with the keto diet lifestyle?
Hint: You get MAGIC!
Way back when, we thought long and...
A Tasty Snack For Any Low-Carb Diet: Keto Chocolaty Cookie Dough
Here at Rowdy Bars, our number one goal is to help you be as healthy, happy, and adventurous as you can. From maintaining blood sugar levels to aiding in digestion to keeping you energized, we’re proud to be the healthy, convenient, on-the-go snack that supports your goals.