Introducing The Ketogenic Diet

Introducing The Ketogenic Diet Back in the 1920s, the keto diet emerged as a helpful treatment for epilepsy. Now, the ketogenic diet has gained popularity these last few years with many health-conscious people.  Whether the mindset is to lose weight, improve insulin sensitivity, slow cancerous tumor growths, improve heart disease, or just work t...
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The NEW 100% Keto-friendly Powerfood: Yacon Root!

If you’re new to Rowdy Bars, welcome to the Rowdy family! For those of you who have been rockin’ with us for a while, you already know about our not-so-secret super ingredient: the yacon root.   But what about when you combine the superfood of a yacon root with the keto diet lifestyle?    Hint: You get MAGIC!   Way back when, we thought long and...
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