A LITTLE PREBIOTIC BACKGROUND
The human body contains almost 100 trillion good guy bacteria called PREbiotics and PRObiotics. They help us digest food, prevent illnesses and allergies and can even affect our emotions. But in this crazy, hustle and bustle world we can often miss out on proper nutrition, sleep and exercise and it shows. Did you know an estimated 60 to 70 million of Americans are affected by digestive disease? And poor digestive health has been linked to several OTHER health concerns from obesity and asthma to depression and chronic fatigue. Right now, PRObiotics are all the rage, and for good reason, they help fight the good fight in keeping a healthy gut. But the truth is…they don’t fight gut crime alone. PRObiotics rely on PREbiotics for fuel and are simply ineffective without them. Learn a little bit more about the differences below.