Introducing The Ketogenic Diet

Introducing The Ketogenic Diet Back in the 1920s, the keto diet emerged as a helpful treatment for epilepsy. Now, the ketogenic diet has gained popularity these last few years with many health-conscious people.  Whether the mindset is to lose weight, improve insulin sensitivity, slow cancerous tumor growths, improve heart disease, or just work t...
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The NEW 100% Keto-friendly Powerfood: Yacon Root!

If you’re new to Rowdy Bars, welcome to the Rowdy family! For those of you who have been rockin’ with us for a while, you already know about our not-so-secret super ingredient: the yacon root.   But what about when you combine the superfood of a yacon root with the keto diet lifestyle?    Hint: You get MAGIC!   Way back when, we thought long and...
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Introducing Our NEW Flavor: Rowdy's Keto Chocolaty Cookie Dough Bar

A Tasty Snack For Any Low-Carb Diet: Keto Chocolaty Cookie Dough   Here at Rowdy Bars, our number one goal is to help you be as healthy, happy, and adventurous as you can. From maintaining blood sugar levels to aiding in digestion to keeping you energized, we’re proud to be the healthy, convenient, on-the-go snack that supports your goals. To ...
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A Healthy Punch to The Face of Depression

During this time mental health is more important than ever. One of these mental conditions is living with and fighting against depression.    Not to start with a total bummer but poor mental health is on the rise amidst the COVID-19 pandemic.    An indicating data point is the national hotline for emotional distress experiencing a 1,000% increas...
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Rowdy Bar to Launch in Sprouts Retail Stores Nationwide in April

The specialty grocer is bringing more prebiotic snacks to the people with these energy-packed real food bars. Sprouts shoppers looking for high nutrition, low drag snacks are in for a treat as Rowdy Bar prepares to release their Chocolate Coconut Cashew and Sunflower Butter N’ Berries bars in all 340 Sprouts Farmers Market retail stores nationwi...
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Rowdy Bars & Juvenile Diabetes Research Foundation Team Up to Find a Cure

Rowdy Bars is excited to announce that for the entire month of May it will be donating 10% of their online sales to JDRF to help raise funding and awareness toward the treatment, prevention, and cure of Type 1 Diabetes.  “JDRF has been leading the fight for new therapies and a cure to Type 1 Diabetes since the 70’s,” said Rowdy Bars CEO Kellie...
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